Smart Bar™, provides the ultimate, healthy bite-size, dual-action protein bar, which serves as either:

• A pre-workout snack with just the right amount of protein and carbohydrates to ensure a productive workout.
• A snack between meals to ensure protein levels are maintained and constant throughout the day. A late night snack complete with dual-acting protein sources and naturally-occurring fibre to ensure a slow and steady release of amino acids.
• An ideal mini-meal whilst on the road or throughout your regular day.

Just a few benefits of the ingredients within in Smart Bar™

• Whey Protein may help boost energy levels and assist with muscle growth.
• Whey Protein is a natural source of Leucine, a Branched Chain Amino Acid that plays a vital part in muscle protein synthesis.
• Added dietary protein may help provide satiety, potentially aiding weight-loss and helping to avoid snacking.
• Smart Bar is rich in Branched Chain Amino Acids (BCAA's) from 3 protein sources (Whey Protein, Micellar Casein and Soy protein)
• Whey Protein is also rich in cysteine, a precursor to the potent antioxidant Glutathione.
• Whey Protein Concentrate contains naturally-occurring components that play a large role in maintaining gut and intestinal health. Three pre-biotic components of Whey Protein (Glycomacropeptide-GMP, Lactoferrin-LF and Calcium) all have potential to act as friendly bacteria within the colon and ensure optimum health.
• Whey Protein can help bolster the immune system and ensure optimum well-being.
• Smart Bar™ contains Micellar Casein which is a very slow-release protein, shown to be efficient at releasing amino acids into the bloodstream over a long period of time.
• Soy Protein compares extremely favourably to Whey Protein on many fronts. One study showed that supplementing with a nutritional bar containing Soy Protein favourably increased antioxidant status post-exercise, in fact more so that a bar containing Whey Protein only.
• Recent experimental and epidemiological studies have provided convincing evidence for a variety of health benefits derived from the consumption of Soy Protein and soy food products.

Smart Bar™ is part of the PhD Nutrition Mass and Strength range and can be used successfully with all other PhD products.