PhD Micronised Creatine Monohydrate is one of our best sellers, and with good reason - Creatine Monohydrate is the best researched and most reliable way of super-charging your goals. PhD creatine monohydrate is 100% pharmaceutical grade and is pure creatine monohydrate - no gimmicks.

Creatine Monohydrate from PhD Nutrition
Since bursting onto the strength-training scene in the 90?s, Creatine Monohydrate has gone onto become the number-one sports supplement of choice for a large majority of athletes seeking strength, muscle and enhanced performance - PhD Nutrition use the finest-grade Creatine Monohydrate for optimum results.

Whilst there are supplements on the market that exist without scientific foundation or indeed, quality, research-backed material, Creatine Monohydrate is not one of them. Creatine Monohydrate has been studied heavily over the last 10 years and many studies support the findings that athletes have observed.

PhD Creatine Monohydrate Results
When taking PhD Micronised Creatine Monohydrate you can expect to see some excellent results as your muscles are fully saturated.

• Large strength gains
• Lean muscle gains
• Fantastic pumps and vascularity throughout my training sessions
• A fuller, rounder appearance to your physique

PhD Creatine Monohydrate - Not Just for Bodybuilding
Over the years the use of Creatine Monohydrate has migrated into many different sports and physical activities, perhaps with good cause. Athletes from all over the sporting world now use Creatine Monohydrate in an attempt to make them:

• Faster
• More explosive
• Stronger
• Recover quicker

Why Creatine Monohydrate?
Many types and infinite variations of Creatine have recently come onto the market. All these products carry possible relevance and certainly evoke interest and closer inspection. When introducing a Creatine product however, PhD Nutrition had no hesitation in releasing a Creatine Monohydrate product as their benchmark.

Other variations of Creatine may evoke interest, but none of them carry the wealth of research-based support that Creatine Monohydrate does. It would be easy to introduce a citrate, ester, or ph-efficient form of Creatine into the PhD range, but quite simply, if PhD can?t see the research backing the product up, they cannot expect their customers to value the product, it?s that simple.

Creatine Monohydrate - Backed By Research
Whilst varying forms of creatine exist on the market, none of them carry the proven credentials of Creatine Monohydrate and if you?re like us, we like to know what we're getting. Studies support that whilst using Creatine Monohydrate in conjunction with a balanced diet and efficient exercise plan, the following may occur:

• Increased explosive power
• Increased lean body mass (when combined with effective strength-training)
• Boosting of short-term energy stores
• Increased total work capacity
• Increased aerobic and anaerobic ability (1)
• Increased sprint, cycling & jumping ability (2)

Note: These effects have only been noted with Creatine Monohydrate.

Because of the effectiveness and versatility of Creatine Monohydrate, it can be used synergistically with other PhD products in an attempt to maximise effectiveness.

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